© 2023 by A Weight Off Your Mind (Clemence Cleave and Sharon Kallos). Proudly created with Wix.com

Forget the quick fix.

Find your weight once and for all.

Programme starting

the 20th Sept '19

Click here for full dates

A Weight Off Your Mind is an evidence-based programme run by Registered Nutritionists*. It combines best practices from weight loss nutrition science and behavioural approaches, with a strong focus on long-term weight maintenance. 

 

Together we can stop the yoyo dieting cycle!

We will help you make the right food choices and increase physical activity. This is through regular supporttailored advice, nutrition education and by developing cognitive & life-long behavioural techniques.

 

Barnes

OSO Arts Centre

Fridays

2-3pm

Richmond

RHACC 

Fridays

9.15-10.15am

Come along to our free introductory

sessions to present our programme

and answer all your questions.

Want to find out more?

Come and meet us!

Fri. 13th Sept @ 9.30am - Richmond venue

Fri. 13th Sept @ 2pm - Barnes venue

Sharon Kallos, ANutr

Clem Cleave, ANutr

Register your interest

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