© 2023 by A Weight Off Your Mind (Clemence Cleave and Sharon Kallos). Proudly created with Wix.com

Forget the quick fix.

Find your weight once and for all.

New groups are soon to be organised. Register your interest below and we will keep you informed.

A Weight Off Your Mind is an evidence-based programme run by Registered Nutritionists*. It combines best practices from weight loss nutrition science and behavioural approaches, with a strong focus on long-term weight maintenance. 

 

Together we can stop the yoyo dieting cycle!

We will help you make the right food choices and increase physical activity. This is through regular supporttailored advice, nutrition education and by developing cognitive & life-long behavioural techniques.

 

Barnes

OSO Arts Centre

Fridays

2-3pm

Starting in

Sept 2019

Richmond

RHACC 

Fridays

9.15-10.15am

Starting in

Sept 2019

Contact Us